Group & Family Therapy
At MyNOW Wellness, we believe that therapy within groups or as a family unit can be very impactful on your healing journey. While the idea of participating in group therapy with strangers may feel intimidating at first, many participants have reported being surprised at how life-changing and fulfilling the experience was once they made a decision to fully invest in the process.
Embarking on your healing journey as a family or with a group of like-minded people can enhance and optimize your journey. So much healing and recovery can be achieved with the accountability, support, bonding and unity, that occur in community.
We host and facilitate focused group classes periodically and these can be found under our events tab. Feel free to reach out to us for a schedule of our upcoming classes.
To Your Empowered Wellness!!